生活类
1、Do you love holidays but hate the increase weight that follows? You are not alone.
Holidays are happy days with pleasure and delicious foods. Many people, however, are worried about the weight that comes along with these delicious foods.
With proper planning, though, it is possible to control your weight. The idea is to enjoy the holidays but not to eat too much. You don't have to turn away from the foods that you enjoy. The following suggestions may be of some help to you.
Do not miss meals. Before yon leave home for a feast(宴会),have a small, low-fat snack(小吃). This may help to keep you from getting too excited before delicious foods. Begin with clear soup and fruit or vegetables. A large glass of water before you eat may help you feel full. Use a small plate; a large plate will encourage you to have more than enough.
Better not have high-fat foods. Dishes that look oily or creamy have much fat in them.
Choose lean meat(瘦肉 ).Fill your plate with salad and green vegetables.
If you have a sweet tooth, try mints (薄荷) and fruits. They don’t have fat content as cream and chocolate.
Don’t let exercise take a break during the holidays. A 20-minute walk after a meal can help burn off excess(过多的) calories.
66. Holidays are happy days with pleasure but they may ______
A. bring weight problemsB. bring you much trouble in your life
C. make you worried about your foodsD. make you hate delicious foods
67. In order to really enjoy your holidays without putting on weight, you'd better__
A. drink much water and have vegetables onlyB. not eat the food in high fat
C. not accept invitations to feastsD. turn away from delicious foods
68. According to the passage, ___ is a necessary part to stop you from putting on weight.
A. vegetablesB. waterC. calories of energyD. physical exercise
69. Many people can't help putting on weight after the holidays because they _______ .
A. can't control themselvesB. go to too many feasts
C. enjoy delicious foodsD. can't help turning away from the foods
70. Excess calories can be found in your body in the form of___ .
A. energyB. fatC. foodD. something invisible (看不见)
66—70 ABDAB
2Jenny went to visit her friends in New York last weekend． Her friends met her at the airport on Friday afternoon and drove her to the hotel． They had dinner at a Chinese restaurant and went to see a film after that．
Jenny and her friends set out early on Saturday morning for a farm and stayed there until Sunday morning． During their stay, they went fishing and swimming in the small river on the farm． They played football in the field and enjoyed a big meal around a camp fire（篝火）, singing and dancing till late into the night．
Nobody could get up early on Sunday morning． So when they got back to New York City, it was about threeo’clock in the afternoon． They drove right to the airport because Jenny didn’t want to miss her plane back home． Jenny on ly stayed in New York for two nights but she had a great time with her friends．
56．Jenny went to New York________．
A．to do some shoppingB．to see her friends
C．to spend her summer holidayD．to find a job
57．How did Jenny get to New York?
A．By train．B．By bus．
C．By plane．D．On foot．
58．Where did Jenny and her friends go on Saturday?
A．To the farm．B．To the Chinese restaurant．
C．To the airport．D．To the railway station．
59．When did Jenny go back home?
A．On Saturday afternoon．B．On Sunday morning．
C．On Saturday evening．D．On Sunday afternoon．
3Many teenagers（青少年） feel that the most important people in their lives are their friends． They believe that their family members don’t know them as well as their friends do． In large families, it is quite often for brothers and sisters to fight with each other and then they can only go to their friends for some ideas．
It is very important for teenagers to have one good friend or a group of friends． Even when they are not with their friends, they usually spend a lot of time talking among themselves on the phone． This communication （交际） is very important in children’s growing up, because friends can discuss （讨论） something． These things are difficult to say to their family members．
However, parents often try to choose their children friends for them． Some parents may even stop their children from meeting their good friends． Have you ever thought of the following questions?
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