Fourth， limit (限制) screen time. Screen time is the time you watch TV， DVDs and videos， or using computers. It is good to take more exercise such as basketball， bike riding and swimming. You can‘t watch TV for more than two hours a day.
Fifth， be active. One thing you‘d like to do as a kid is to find out which activity you like best. Find ways to be active every day.
Follow these rules and you can be a healthy kid.
1. You should eat different foods especially ___.
A. meat B. hamburgers C. sweets D. fruit and vegetables
2. Which kind of drinks can give you more calcium?
A. Juice B. Milk C. Cold water D.Tea
3. According to the passage， you should follow＿＿rules if you want to be healthy.
A. five B. nine C. fifteen D. thirteen
4. According to the passage， which of the following is TRUE?
A. When you‘re eating， you don‘t have to notice how your body feels.
B. You can eat your favourite food as much as possible.
C. You can watch TV whenever you like to get more information.
D. We should try to live in an active way in our life.
5. Which is the best title for the passage?
A. How to make yourself important B. How to be a healthy kid
C. How to be a popular kid D. How to make your parents healthy www.kuaixue5.com
(12)
A 12-man Chinese team landed on the Antarctic icecap(南极冰盖最高点) peak on January 18. They are the first people to reach the peak of Dome A (海穹A). It is 4，039 meters above sea level (海拔).
The team built a station there to study the changes of the weather， get ice samples (标本) from 150 meters to 200 meters below， and do other studies. So far， the team has got nearly 100-meter long ice samples from a place about 300 meters under the icecap peak.
It is the first time that people have been able to get samples from the icecap peak in Antarctica and it is very important for people to study the weather changes and environmental changes in this area(地区).
The Chinese scientists have also built a weather study system (系统) at the peak. The system can send out information about temperature， how strong the wind is， and many other things about the weather.
The Antarctic icecap makes up 70% of the earth‘s freshwater (淡水). By studying Dome A， scientists can get the lowest temperature of the earth and other information about the world‘s weather changes. We can‘t get this information from other places on the earth because Dome A is the best place for this kind of studies. So it is very important to land on the peak of Dome A.
1. How many Chinese first landed on the Antarctic icecap peak?
A. 18 B. 12 C.150 D.200
2. The team has got about 100-meter long ice samples ___.
A. from 150 meters to 200 meters below B. from a place about 300 meters below
C. from 200 meters to 250 meters below D. from a place about 150 meters below
3.They built a weather study system to get ___.
A. the earth‘s freshwaterB. ice samples from the peak
C. information about the weather D. the news about other countries
4. Choose thy right order (顺序) according to this passage.
① They built a station to study the changes of the weather.
② A Cliinese team landed on the Antarctic icecap peak.
③ The Chinese scientists built a weather study system.
④ They got ice samples from the icecap peak.
A.②①④③ B.②①③④ C.③②①④ D.②③④①
5. From this passage， we can infer (推断): After the Chinese team landed on the Antarctic icecap peak， ___.
A. we can go there for holidays
B. the world‘s weather must be better and better
C. the peak will be the best place for people to live in
D. our country will do better in the world‘s weather research
(13)
The total area of land on earth is estimated(估计) as 149 million square kilometres， or about 29 percent of the total area of the earth.
The mean(平均) height of the land is about 750 meters above the sea level.
The Eurasian(欧亚的) land mass is the largest with an area of 54，527，000 square kilometres. The smallest continent is the Australian mainland， with an area of about 7，614，600 square kilometres， which together with Tasmania， New Zealand， New Guinea and the Pacific Islands， is described as Oceania(大洋州). The total area of Oceania is about 8，935，500 square kilometres， including West Iran which is in Asia.
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