Then consider this, you might be in a state of subhealth.(亚健康的状况)
Subhealth, also called the third state or grey state, is explained as a border line state between health and disease. According to an investigation(调查) by the National Health Organization, over 45% of subhealthy people are middle-aged or elderly. The percentage is even higher among people who work in management positions as well as students around exam time.
Symptoms (症状) include a lack of energy, depression, slow reactions, insomnia(失眠), and poor memory. Other symptoms include shortness of breath, sweating and aching in the waist and legs.
The key to preventing and recovering form subhealth, according to some medical experts, is to form good living habits, alternate work with rest, exercise regularly and take part in open-air activities.
As for meals, people are advised to eat less salt and sugar. They should also eat more fresh vegetables, fruits and fish because they are rich in nutritional elements—vitamins and trace elements (微量元素)—that are important to the body.
Nutrition experts point out that it is not good to eat too much at one meal because it may cause unhealthy changes in the digestive system. They also say that a balanced diet is very helpful in avoiding sub-health.
51. When you are in a state of sub-health, you should _____.
A.stay at home and keep quiet
B.go to see a doctor and buy some medicine
C.have yourself examined in foreign countries
D.find out the reasons and relax yourself
52. The answer to preventing you falling into a state of sub-health is that you should _____.
A. work hardB. sleep more
C. keep relaxedD. take more medicine
53. As for food, experts suggest that _____.
A. we should never eat meat
B. we should have meals with less salt and sugar
C. we should eat less
D. we should have meals without salt or sugar
54. The underlined word” alternate” in the passage means “_____”.
A. arrange by turnsB. cause to take placeC. keep upD. take up
C
Many children in American enjoy hunting for Easter eggs. Easter is a celebration connected with the Christmas religion, but Easter eggs go back to ancient festivals that celebrate the coming of spring in the land. Easter usually comes in April, as the grass is beginning to turn green, flowers are beginning to come out, and the weather is getting warmer. Children and their parents first select clean, white chicken eggs, boil them in a pot until they are hard boiled, and cool them immediately. Then the fun begins! The children have bought little pills of colors. The colored pill is dropped into water in a cup, along with a spoonful of vinegar, and stirred until it has melted (融化). Then the egg is put into the cup with the color covering it. It is left in the cup until the eggs is dyed a beautiful color.
After the eggs have been dyed, an adult takes them outside and hides them in the yard --- perhaps under a flower or behind a tree. A small group of children are invited to the Easter egg hunt. For very young children, the hiding places are easy and an adult will help them look for eggs. For older children, the hiding places are more difficult. There is usually a prize, maybe a chocolate egg, for the child who finds the most eggs.
55. Easter usually comes in April. One of the reasons is that _____.
A. there are more eggs then
B. April is the spring season
C. children don’t have to go to school then
D. flowers are more beautiful then
56. Which of the following is the right order of what people do in dyeing Easter eggs?
A. Select eggs, boil them, cool them, drop the pills of colors into water in cups, put a spoonful of vinegar, stir the liquid, and put eggs into the liquid.
B. Select eggs, boil them, cool them, drop the pills of colors into water in cups, stir the liquid, eggs are put into the liquid, and put a spoonful of vinegar.
C. Select eggs, cool them, boil them, drop the pills of colors into water in cups, put a spoonful of vinegar, stir the liquid, and put eggs into the liquid.
D. Select eggs, boil them, cool them, put eggs into the liquid, stir the liquid, drop the pills of colors into water in cups, and put a spoonful of vinegar.
57. If a child cannot find even an egg, then _____.
A. he will be given a prize
B. he will be punished for it
C. he will give chocolate eggs to others
Tag:高二英语试题，高二英语试题大全，高中学习 - 高二学习 - 高二英语 - 高二英语试题
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